Anyone who has kept a diary can relate to the therapeutic usefulness of writing. Bridget Jones provides a comical example of these benefits whilst telling tales of heart ache embedded within the turmoil of daily life. Writing can also inspire art. Sylvia Plath’s Journals, kept during the last twelve years of her life, provide an insight into what became the basis for her work, including an extraordinary collection of deeply personal poetry.
Poet and artist, Hannah Barclay, shares with Sassy her views on writing from a personal and autobiographical approach. In between three of her own poems, Barclay discusses how writing has become a tool for understanding herself, the importance for open conversations, and the book which inspired thoughts on how powerful one’s psyche can be.